Herbal Ayurvedic massage is a rejuvenating therapy rooted in ancient Indian healing traditions. Blending the therapeutic properties of herbal oils with precise massage techniques, this practice aims to harmonize the body, mind, and spirit. Typically performed by trained Ayurvedic practitioners, the massage begins with selecting specific herbal oils tailored to individual needs and dosha (body constitution).

During the massage, the therapist applies warm herbal oils using gentle strokes and rhythmic movements to stimulate vital energy points known as marma points. The oils penetrate deep into the skin, nourishing tissues, and promoting detoxification. The therapeutic benefits of herbal Ayurvedic massage are manifold, including stress relief, improved circulation, muscle relaxation, and enhanced mental clarity.